UConn Health offers a full range of seminars, classes, and support groups to help you manage your health.
Classes
Childbirth Education Class
The class will cover the anatomy and physiology of pregnancy and labor, emotions of pregnancy, nutrition, fetal growth and development, comfort measures for labor, working with unexpected events in labor, cesarean delivery as well as the practice of relaxation and breathing techniques for labor.
Classes are only open to UConn Health patients. There is no cost to take these classes. Classes are held online via Zoom at 6 p.m.
Dates
- June 29, 2026
Prenatal Breastfeeding Class
A free class offered on breastfeeding for expectant parents led by a certified lactation consultant. Discussion topics include the benefits of breastfeeding, how to get started, and how the rest of the family can help the breastfeeding mother as well as how to continue breastfeeding and working.
Classes are only open to UConn Health patients. There is no cost to take these classes. Classes are held online via Zoom from 6 to 8 p.m.
Dates
- June 24, 2026
- July 15, 2026
- August 5, 2026
- September 16, 2026
Support Groups
Dementia Caregiver Support Group
UConn Health hosts a monthly support group for caregivers supporting persons living with dementia. The group is free and open to the public. Two social workers with many years of dementia care experience lead the group. Please join us!
When: First Tuesday of each month; 10:30 a.m. to 12 p.m.
Where: 195 Farmington Avenue, Farmington, CT 06030 (Directions)
Contact Information
If you have any questions, contact Michelle Wyman, LSW, CDP, at 860-679-3235.
Heart Disease Support Group
UConn Health’s Calhoun Cardiology Center invites patients diagnosed with heart disease, their families, and caregivers to a monthly support group meeting to discuss issues surrounding living with heart disease.
Discussion Topics
- Self-care activities
- Coping methods
- Heart-healthy diet
- Managing other chronic conditions
- Additional resources
When: Third Wednesday of each month; 12 to 1 p.m.
Where: 300 UConn Health Boulevard, 2nd Floor, Cardiology Conference Room (just past Cardiology Clinic), Farmington, CT 06030 (Directions)
Contact Information
For further information, please contact Kristen Cannata, MSN, RN, UConn Health Heart Failure Coordinator, at 860-679-4627.
Register for the Support Group
Drop-ins are welcome.
Stroke Survivor Group
UConn Health’s Stroke Center invites stroke survivors, families, and caregivers to a monthly group meeting to discuss issues surrounding life after having a stroke.
When: Fourth Thursday of each month, either virtually or in-person; 12 to 1 p.m.
Where: The Brain & Spine Institute, 5 Munson Road, 2nd Floor Conference Room, Farmington, CT 06030 (Directions)
Discussion Topics
- Stroke Prevention
- Coping Methods
- Support Systems
- Rehab Tips
- Resources
- Promoting Independence
For further information, contact Brooke Medel, BSN, RN, UConn Health Stroke Nurse Navigator, at medel@uchc.edu or 860-558-5840.